Access and subscribe to our weekly podcast. Dive deeper by reading articles we publish. 'Pay as you go' to join our live sessions; the schedule is released in the proceeding week.
£9.95 per month
Access our weekly podcast to set-up your week, engage with our 'how to' release to see how to implement tools and tactics into your week to improve your health behaviours. Join all our live sessions and get replays delivered to your membership dashboard to be accessed at your convenience. Access our accountability tools and resources and join our private community to stay motivated.
Bespoke corporate packages
Receive a tailored package to deliver the correct number of hours of health and wellbeing support your team requires per month. Enjoy monthly bespoke sessions following our health theme to allow us to develop health and wellbeing behaviours with your team, that support their performance and enjoyment at work. Specify deep-dive sessions to help your team with specific goals. Access 1:1 sessions. PLUS give your team full access to all Project Livelong Membership activity, for themselves and their family.
Rehabilitate with our weekly 'how to's'. Learn to manage stress, anxiety, performance, create clarity, improve immunity and much more.
Regenerate with our weekly 'live' sessions. Train and enhance your foundational health and wellbeing habits to prevent pain and injury, and proactively engage in a lifestyle that promotes your optimum health.
Relax with our podcast and resources. Your body will always need to reset, we'll dive deep each week into the knowledge, science and methods that will support your health.